GAD-7 Anxiety Screening Test

Over the last 2 weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious, or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it is hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen

📘 What does your GAD-7 score mean?
  • 0–4: Minimal anxiety
  • 5–9: Mild anxiety
  • 10–14: Moderate anxiety
  • 15–21: Severe anxiety
Please complete the questionnaire to see personalised guidance.
This screening tool is for informational purposes only and does not provide a diagnosis.

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Source:

Nerys Williams, The GAD-7 questionnaire, Occupational Medicine, Volume 64, Issue 3, April 2014, Page 224, https://doi.org/10.1093/occmed/kqt161

Disclaimer: Please note that these screening tools are not an official diagnosis and should not be taken as medical advice. If you believe you are experiencing symptoms of a mental health problem, please consult your primary care physician or mental health professional for further evaluation.